The Best Drinking Water

What is the best drinking water?

Which water is best for drinking? There is your local municipal tap water vs bottled water. Alkaline water made by machines that cost a thousand dollars or more and distilled water.

What about water that is naturally alkaline. Is it healthy. Can you drink too much. Are there health concerns?

So, which is the best for drinking water?

To some degree, it depends on the purpose you are drinking the water.

Best Drinking Water for Overall Health

The best Drinking water for overall health is water that is naturally free of chemicals, toxins natural and man made radionuclides, plastic leaching, bacteria or cysts and is just slightly alkaline.

From source to consumption, the purer the water is from chemicals, the better it is to drink. When it comes to water hardness, generally speaking, the best drinking water is the hard water.

International Journal of Preventative Medicine published the following....

The Trouble With Tap Water

Most municipalities use ground water with one dangerous exception. They are mandated by the local or state government to add dangerous chemical like fluoride and chlorine to the water. The amounts prescribed are based on standards. The standards are often measured at the end and not the beginning of the service lines. The closer you are to the source, the higher the concentration of chemicals you could be receiving.

Well Water

Well water does not have the added chlorine or fluoride. There is not the precautions regarding the other chemicals that could be in the water.

Here are some links to check out the water by the local areas.

National Water Quality Assessment

National Drinking Water Database

Water Contamination


Many know about aluminum and the risk of Alzheimer's. Studies have also found a connection with fluoride and....

Liver disease


Skin problems

Parkinson's disease

Gastrointestinal disease

Learning disabilities in children


Recently Lancet included fluoride as a neurotoxin. It can also weaken the immune system and is detrimental to bone health.

Prescription and OTC Drugs Thrown Away in the Ground Water

You probably have at some time disposed of your unused prescription and over-the-counter (OTC) drugs. Whether you put them down the drain or in the garbage, they will end up in the ground water.

The most common drugs found in water supplies are antibiotics, hormones, contraceptives and steroids. Even cancer chemo drugs are in the water systems.

Chemical Byproducts

The chemicals in the water we drink react with other chemicals to create new, even more deadly compounds and chemicals. There is no testing for these chemical compounds.

Ionized Alkaline Water

Think of ionized alkaline water as the GMO of waters.

There is so much info on this topic, we have a page devoted totally to ionized alkaline water.

The Danger of Alkaline Water

Natural Alkaline Water

Naturally made alkaline water is not only healthy, it is the best water we can drink.

We Diss Distilled Water

Some may think distilled water is the best drinking water. The distillation process takes all the minerals out of water. We need those elements of water for our health.

When water lacks minerals, our bodies does not have the necessary buffers to maintain optimal health. The water now, attracts the minerals out of our body. Any acidity caused by the water results in bone loss, our bodies calcium response to counteract acidity.

Consider this: Demineralized water is rarely found in nature. The closer we get to what we were intended to drink, the healthier we will be.

Reverse Osmosis

There is a logic that reverse osmosis is the best drinking water. Reverse osmosis processes remove up to 90 percent of the minerals naturally found in water. Read the section on distilled water for a better understanding of the health implications of this causes. The World Health Organization reported that reverse osmosis water has a definite adverse influence on the animal and human organism.

As other information comes along on the best drinking water, we will add them here.

The Water Cures Protocol The Best Way to Drink the Best Water to Drink.

More Drinking Water Info Go and discover a glass or two of knowledge.

The Water Cures Well: Beyond The Best Drinking Water

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The Great Salt Debate
Here is the Science

We are not promoting increased salt intake. We are suggesting taking salt in amounts appropriate to your bodies needs, based on water needs. Our needs are not one size fits all.

Note: Do you have CHF or Kidney Disease? Then.....

There is more to Water Cures than just salt and water. Diet, 50 to 80% raw food is best and exercise play an important part. And we believe the science is important too. Below is some of the research we found as to why Water Cures is the solution for better health.
Does Salt Raise Blood Pressure?
Read This Study
And Decide for Yourself

Does Dietary Sodium Increase Heart Health Risks?
For Most of Us, No!
According to a JAMA study.

A Review of the above JAMA Article
Study: Salt May Not Be All Bad?

Water Cures is not for Everyone

Listen to your body. Do not use this if you are under a doctors care. Do not stop taking medications without consulting your doctor. If you are on medications, consult your doctor if you start the Water Cures Protocol as it may change your needs.

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Heal Your Headache It Worked For Me

Hi, my name is Sharon. The webmaster of this site is my nurse, my personal water coach and my husband.

As this site was first being built, I had a headache and as usual took an Ibuprofen. Impatient for it to start working, I decided to try the Water Cures. I took a pinch of salt and a glass of water. Then I took a second pinch of salt and another glass of water. My headache was gone in less than 5 minutes.

From my personal experience, it usually takes 30 to 45 minutes for Ibuprofen to work. Some have found it takes ibuprofen 24 minutes to start working.

Yet on the Water Cures protocol, my headache was gone in 5 minutes.

Its simple: give your body what it needs and your body will give you what you need, the ability to feel great.

Water Cures was the solution for the elimination of my headache. It is what I will use from now on.

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