Depression Cures: The Water and Salt Solution

Are you searching for depression cures? There are numerous medical, psychological and therapeutic treatments that are effective for treating depression. The water cures not only works alone, it can enhance both medical and non-medical treatments as well.

Depression Cures with Water Cures Protocol

There is considerable anecdotal evidence that water cures works alone to eliminate depression. When incorporating water cures with other treatments, the potential benefits becomes greater. Consider some.

Mental Neurological Therapies

Each of these involve mental neurological functions. The water cures allow for optimal brain function which will allow for optimal functioning of each of these therapies.

  • Music therapy
  • Art therapy
  • Mindful meditation
  • Light therapy
  • Neuro-feedback
  • Personal growth workshops
  • Support groups
  • Dialectical Behavior Therapy
  • Eye movement desensitization and reprocessing (EMDR)

Physical Modality Depression Treatments

These involve physical activities. Physical movement allows the body to move toxins which helps the body, in some cases, eliminate the cause of the depression. Unfortunately, many who are depressed do not have what it takes to start an exercise program let alone stick with it.

Sometimes those with depression do not have the circumstances to exercise. In reality, the best exercise is the one you can and will do. If exercise is possible, then water cures will help increase the benefits. This increase will exceed using the water cures protocol alone.

  • Massage therapy
  • Group sports
  • Walking
  • Fast Walking and or Jogging
  • Swimming
  • Deep Breathing Exercises
  • Water cures helps the lungs improve the ability to breath better and as a result, batter oxygenate the body. Improved oxygenation improves the overall physiology.

    Supplements for Depression

    • SAM-e
    • N-Acetylcysteine
    • Co Q10
    • Water cures improves the ability for our bodies natural antioxidant systems to work better. So supplementing along with water cures can enhance the benefit of these supplements. In some cases, it could even reduce the amount needed of the supplements.

    In all, the water cures protocol could help your body benefit even more from other natural depression treatments. It is cheap, easy and for so many, it works.

    It works in part because the brain and neurological function depends on both water and salt among other things (like fats) to maintain optimal functioning. By increasing salt and water intake, the brain is able to function much better and resolve the issues it faces in the way of depression. Thus water cures becomes a depression cures according to many who have tried it and stick with it.

    Please pay it forward and share your success experiences.

    More on Brain and Mental Health

    Try the Water Cures Protocol Along With Other Depression Treatments

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    The Great Salt Debate
    Here is the Science

    We are not promoting increased salt intake. We are suggesting taking salt in amounts appropriate to your bodies needs, based on water needs. Our needs are not one size fits all.

    Note: Do you have CHF or Kidney Disease? Then.....

    There is more to Water Cures than just salt and water. Diet, 50 to 80% raw food is best and exercise play an important part. And we believe the science is important too. Below is some of the research we found as to why Water Cures is the solution for better health.
    Does Salt Raise Blood Pressure?
    Read This Study
    And Decide for Yourself

    Does Dietary Sodium Increase Heart Health Risks?
    For Most of Us, No!
    According to a JAMA study.

    A Review of the above JAMA Article
    Study: Salt May Not Be All Bad?

    Water Cures is not for Everyone

    Listen to your body. Do not use this if you are under a doctors care. Do not stop taking medications without consulting your doctor. If you are on medications, consult your doctor if you start the Water Cures Protocol as it may change your needs.

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    Heal Your Headache It Worked For Me

    Hi, my name is Sharon. The webmaster of this site is my nurse, my personal water coach and my husband.

    As this site was first being built, I had a headache and as usual took an Ibuprofen. Impatient for it to start working, I decided to try the Water Cures. I took a pinch of salt and a glass of water. Then I took a second pinch of salt and another glass of water. My headache was gone in less than 5 minutes.

    From my personal experience, it usually takes 30 to 45 minutes for Ibuprofen to work. Some have found it takes ibuprofen 24 minutes to start working.

    Yet on the Water Cures protocol, my headache was gone in 5 minutes.

    Its simple: give your body what it needs and your body will give you what you need, the ability to feel great.

    Water Cures was the solution for the elimination of my headache. It is what I will use from now on.

    Why not give it a try yourself.

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