Reducing Cholesterol Naturally

We continue to review the various ways of reducing cholesterol naturally.

Here you will find the various ways, animal, mineral and vegetable to bring your numbers under control. Not that cholesterol is bad. By using these suggestions of natural cholesterol reducers, it may be possible to eliminate the cause of high wrong cholesterol.

First, it is hard for some to remember, which is good and which is bad. Here is a simple way to remember. HDL or healthy cholesterol has a higher calling. LDL or the lousy cholesterol is a no-good low down cholesterol.

Actually, our body would not make it if it was not good for us. The question, why does it make it and what can we do to get it to stop?

Tips to Reduce Cholesterol

Exercise is essential. But did you know we need cholesterol in order to make vitamin D. Something as simple as getting some sun can lower our cholesterol.

And did you know stress can raise your levels. So that needle about to prick you may be sending out a higher count than you would normally have.

What Causes High Cholesterol?

What Causes High Cholesterol An Overview of the Great Cholesterol Debate

If the doctors have it wrong, then it would explain why so many are calling it the great cholesterol hoax.

Cholesterol Drug Zocor Side Effects

Food Lower Cholesterol

These foods that are animal based foods that can help you lower your cholesterol. More importantly, they may act to help prevent it from increasing all together. Spoiler alert, fat is not necessarily bad and may be good for your health.

Foods to Reduce Cholesterol

This is the largest category vegetable based foods that can lower your cholesterol levels.

Lower Cholesterol Naturally

Learn about the foods that come under the heading of mineral and how these can help lower your cholesterol.

The high cholesterol debate will probably continue for some time. Till then, we will be watching on the side and keeping our visitors informed of the latest information on hits topic.

The Reducing Cholesterol Naturally Challenge

The challenge in reducing cholesterol is not on the knowledge frontiers. The challenge lays square in the middle of the place between our ears. We as a society need to recognize that we not only are what we eat, but what we eat can make us healthy or sick. The choice is up to us. When we face this challenge, we can reduce cholesterol naturally.

How Do You Lower Cholesterol

Learn how the water cures protocol can help you answer the question, how do you lower your cholesterol with out statins, or other drugs.

The Water Cures Protocol

Beyond Reducing Cholesterol Naturally: Go to the Well

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We speak to organizations small and large, private and corporate.

Our scientifically proven training works to improve performance and decrease lost days due to illness.

We are currently speaking to hospitals to train staff in ways to decrease the readmission rates in several disease processes that pose high risk of <30 day readmission.

We can cut the rates by up to 70%. Ask us how.

Contact Bob Butts or Nurse Jon for more information on hydrating to improve performance.

The Great Salt Debate
Here is the Science

We are not promoting increased salt intake. We are suggesting taking salt in amounts appropriate to your bodies needs, based on water needs. Our needs are not one size fits all.

Note: Do you have CHF or Kidney Disease? Then.....

There is more to Water Cures than just salt and water. Diet, 50 to 80% raw food is best and exercise play an important part. And we believe the science is important too. Below is some of the research we found as to why Water Cures is the solution for better health.
Does Salt Raise Blood Pressure?
Read This Study
And Decide for Yourself

Does Dietary Sodium Increase Heart Health Risks?
For Most of Us, No!
According to a JAMA study.

A Review of the above JAMA Article
Study: Salt May Not Be All Bad?

Water Cures is not for Everyone

Listen to your body. Do not use this if you are under a doctors care. Do not stop taking medications without consulting your doctor. If you are on medications, consult your doctor if you start the Water Cures Protocol as it may change your needs.

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Heal Your Headache It Worked For Me

Hi, my name is Sharon. The webmaster of this site is my nurse, my personal water coach and my husband.

As this site was first being built, I had a headache and as usual took an Ibuprofen. Impatient for it to start working, I decided to try the Water Cures. I took a pinch of salt and a glass of water. Then I took a second pinch of salt and another glass of water. My headache was gone in less than 5 minutes.

From my personal experience, it usually takes 30 to 45 minutes for Ibuprofen to work. Some have found it takes ibuprofen 24 minutes to start working.

Yet on the Water Cures protocol, my headache was gone in 5 minutes.

Its simple: give your body what it needs and your body will give you what you need, the ability to feel great.

Water Cures was the solution for the elimination of my headache. It is what I will use from now on.

Why not give it a try yourself.

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