This is Thomas B's Water Cures
Weight Loss Story

This water cures weight loss story is by a man who started out with kidney stone pain and ended up improving his health. A special trick that may help this work for you is at the bottom.

Water Cures Weight Loss Story

Thomas first heard of the Water Cures on the Art Bell show. In August, he started having back pain that was progressively getting worse.

The first trip to the doctor and getting tested for muscle and bone related health, nothing could be found.

Then a test showed blood in the urine. On getting an IVP X-ray and then a second followed by a cat-scan, finally a kidney stone was discovered.

Thomas was told by his urologist that he had developed the stone because he was dehydrated. The kidney stones were removed surgically two months later in October. To prevent the recurrence of the kidney stones, he was encouraged to drink more water by this doctor.

On finding that he had kidney stones, he began to read everything he could on the topic. This is when he found the book, Your Bodies Many Cries for Water. The book helped with creating a mindset of drinking at least 1 liter of water every day (33 ounces). He stopped drinking soft drinks all together.

He found that by starting early and making sure to have water with him through the day, it was possible to drink 4 liters a day (135 ounces).

The Results

The most notable benefit, his weight went from 197lbs. to 165lbs. This happened in just three months. He made no other dietary changes.

As to the kidney stones, as of a year later, there were no more.

The lesson he learned, "...made me think a lot about what I put into my body." And Thomas added, "I will be a water drinker the rest of my life."

Will Water Cures Work For You?

The water cures protocol is based on a simple philosophy. We need water for optimal health. We need electrolytes to get the water into the cells of our body in order for the water to do its work.

When we take both and drink prior to eating, our stomach is best prepared for the food to enter it. We increase the nourishment potential from the food we eat and our bodies can produce optimal healing.

Best Practice For Weight Loss Results

Hydration coaches recommend drinking within 20 minutes of awaking. This is because our bodies determine if we are going to be starving or eating on awaking. We have about 20 minutes to inform our body. Failure to do so could cause our body switching to conserve excess food as fat rather than eliminating it. Drinking an amount of water that is about your body weight X 0.08 is all you need (not to exceed 32 ounces in 2 hours). Just before you drink the water, put a pinch of unprocessed salt on your tongue to get the electrolytes inside your body to help transport the water to your cells.

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The Great Salt Debate
Here is the Science

We are not promoting increased salt intake. We are suggesting taking salt in amounts appropriate to your bodies needs, based on water needs. Our needs are not one size fits all.

Note: Do you have CHF or Kidney Disease? Then.....

There is more to Water Cures than just salt and water. Diet, 50 to 80% raw food is best and exercise play an important part. And we believe the science is important too. Below is some of the research we found as to why Water Cures is the solution for better health.
Does Salt Raise Blood Pressure?
Read This Study
And Decide for Yourself

Does Dietary Sodium Increase Heart Health Risks?
For Most of Us, No!
According to a JAMA study.

A Review of the above JAMA Article
Study: Salt May Not Be All Bad?

Water Cures is not for Everyone

Listen to your body. Do not use this if you are under a doctors care. Do not stop taking medications without consulting your doctor. If you are on medications, consult your doctor if you start the Water Cures Protocol as it may change your needs.

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Heal Your Headache It Worked For Me

Hi, my name is Sharon. The webmaster of this site is my nurse, my personal water coach and my husband.

As this site was first being built, I had a headache and as usual took an Ibuprofen. Impatient for it to start working, I decided to try the Water Cures. I took a pinch of salt and a glass of water. Then I took a second pinch of salt and another glass of water. My headache was gone in less than 5 minutes.

From my personal experience, it usually takes 30 to 45 minutes for Ibuprofen to work. Some have found it takes ibuprofen 24 minutes to start working.

Yet on the Water Cures protocol, my headache was gone in 5 minutes.

Its simple: give your body what it needs and your body will give you what you need, the ability to feel great.

Water Cures was the solution for the elimination of my headache. It is what I will use from now on.

Why not give it a try yourself.

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