If you are down, you can improve your spirit with a pinch of salt and a glass of water. It is called the Water Cures protocol. University of Connecticut research found that mild dehydration can alter our mood. By simply hydrating our bodies we can rapidly fix the problem.
The studies left out one important ingredient for optimal hydration....unprocessed salt dissolved on the tongue.
Below the info-graphic you will find the details of how and why this works so good.
While there is much debate on what the spirit is, from a scientific standpoints, the spirit is the life force within us. It is the force that allows all of our cells to work together in a symphonic harmony we call life.
While you may have heard of a spirited horse, a man with a broken spirit or even the Bible verse that says spirit is willing but the flesh is weak. Yet there is much more to explain in our choice of how we define spirit.
When the human body dies, the heart still has life in it for about 4 hours. Within those four hours, the heart can be transplanted and will continue to live in another body.
The same is true of the liver, only it maintains life for about 7 hours. The cornea of our eyes can live on for 1 week (unless exported to other countries where they consider 2 weeks as acceptable). So, the life force, in us as a living being, constitutes our spirit. That life force, no longer a spirit, continues on within our various cells for a period of time.
The treatment by holistic doctors and nurses involves caring for the combined spirit, mind and body and heart.
If our mind is the rider, and the body (with out a moral compass) is just an animal, then our spirit is our GPS. It guides and positions our self, the way we manage our thoughts, emotions and energy through the day.
Our spirit is only as good as it is maintained. By hydrating our body, we are able to improve the overall status of our life force. It is the equivalent of upgrading our software. But it is required that we do this daily.
So, did you upgrade today?
Simply download (drink) a glass of water.
How much? Drink your body weight x 10 percent in ounces of water each time you drink. Initially, it is essential to do this 2 times a day. Best practice is to work up to 5 times a day and in some cases, even more.
Download a pinch of unprocessed salt (dissolve in your mouth), about 1/8 tsp of salt for every 16 ounces of water you drink.
Your body will upload the water and salt to your brain. From there, it will improve your spirit and numerous other functions.
Using this upgrade, people have found they can loose weight, improve mental agility, improve thinking and in one of our testimonials, it was reported that it helped reduced anger.