How Do You Lower Cholesterol?

We have found the ultimate answer to the question, How do you lower cholesterol?

So, How Do You Lower Cholesterol?

Please Note: The Water Cures Protocol is not for everyone. If you have kidney health issues or if you have a salt intolerance, you need to speak to a naturopathic doctor before you proceed. Also, those with healthy kidneys on starting the water cures protocol have found that sometimes it makes the medications they are on work too good. Thus, if you are on a number of medications, it is necessary to only do this under your doctors supervision.

If you read the What Causes High Cholesterol section, then you have learned how cholesterol could be caused by a our bodies being in an acidotic state. The high acidity causes damage only to our arteries. The cholesterol is a band-aid.

When we drink a lot of water, the effect is to dilute the acidity in our blood, depending on how much water is absorbed. Unfortunately, drinking water alone, produces a diuretic effect. In other words, it makes you loose more water. To prevent this, we need electrolytes. Salt is the primary electrolyte we need.

Table salt is toxic. We need to have unprocessed sea salt to obtain the best benefits in lowering cholesterol.

Skip This and Tell Me How I Can Lower Cholesterol:
Start the Water Cures Protocol

The salt and the minerals included with it, once dissolved in the mouth, enters the blood stream. There, it is spread to all the cells. On drinking the water, the water is now more evenly distributed throughout the body. Once hydrated, the cells of the walls of our arteries are better able to handle and heal the acidity that would otherwise damage it. Also, the salt and the various minerals in it will help make the body move more toward the alkaline side of the scale, thus reducing the risk of damage.

The most important part of the salt and the water, it will help your body decrease and eventually remove the cholesterol. Yes, some people have actually avoided bypass heart surgery by following both the water cures protocol and some of the additional out of the glass health tips that come from the water cures well.

If you go to the Tips to Reduce Cholesterol section you will learn additional steps you can take. These are necessary. They are just as important as eating and drinking are to maintain your best health.

Some may say they don't like water or this is too restrictive. At the least, only try the water cures protocol first thing in the morning and last thing at night. See how you fee and how you are doing after a week. If you feel better, keep doing it and do it additional times during the day.

If you still cannot do it, then the water cures is not for you.

This is only for those who want to take charge of their health. This is only for those who want to be proactive. Those who do not want to abdicate the responsibility for their health.

That's why there are doctors willing, able and ready to do by-pass surgery on hearts.

Go to How Do You Lower Cholesterol to review the basics of using the water cures. These are just as important as the water curse. The water cures is only the foundation. This is the rest of what you will need to do.

Reduce Cholesterol Naturally The Cholesterol Center

How Can You Lower Cholesterol: Start the Water Cures Protocol

Beyond How Do You Lower Cholesterol: Go to the Well

Water Cures in the News


“Tick,

Our Grandparents Knew About Hydration and Eating!
It is amazing how so many things that are new to us were common knowledge in the past. One basic practice of the Water Cures protocol is to drink at least 30-45 minutes before and 2 1/2 hours after a meal. This is not a new thought however. Notice what a magazine from 1925 had to say...

"Drink plenty of water two hours after each meal; drink none just before eating; and a small quantity if any at meal time. Do not take a bath until two hours after eating a meal, nor closer than one hour before eating. Drink a full glass of water both before and after the bath." (Golden Age, Sept. 9, 1925, pp. 784-785)

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The War On Cancer:
Cancer 1, Natural Cures 0

The War...is against...
Cancer Natural Cures


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Hand Joint Pain: How Can I Make It Go Away?

Posted March 1, 2016








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We speak to organizations small and large, private and corporate.

Our scientifically proven training works to improve performance and decrease lost days due to illness.

We are currently speaking to hospitals to train staff in ways to decrease the readmission rates in several disease processes that pose high risk of <30 day readmission.

We can cut the rates by up to 70%. Ask us how.

Contact Bob Butts or Nurse Jon for more information on hydrating to improve performance.

The Great Salt Debate
Here is the Science

We are not promoting increased salt intake. We are suggesting taking salt in amounts appropriate to your bodies needs, based on water needs. Our needs are not one size fits all.

Note: Do you have CHF or Kidney Disease? Then.....
THIS IS NOT FOR YOU.

There is more to Water Cures than just salt and water. Diet, 50 to 80% raw food is best and exercise play an important part. And we believe the science is important too. Below is some of the research we found as to why Water Cures is the solution for better health.
Does Salt Raise Blood Pressure?
Read This Study
And Decide for Yourself

Does Dietary Sodium Increase Heart Health Risks?
For Most of Us, No!
According to a JAMA study.

A Review of the above JAMA Article
Study: Salt May Not Be All Bad?



Water Cures is not for Everyone

Listen to your body. Do not use this if you are under a doctors care. Do not stop taking medications without consulting your doctor. If you are on medications, consult your doctor if you start the Water Cures Protocol as it may change your needs.



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Outside the Glass

In addition to the unprocessed sea salt and water to hydrate your body, other factors determine how much of your cholesterol is converted to vitamin D.

Both sun light on our skin and exercise can help regulate our cholesterol.



________
Click Here Find Out What The CDC and JAMA Say About Salt

Click Here End Your Headaches



Click Here Why You Need Salt to Live Healthy



Heal Your Headache It Worked For Me

Hi, my name is Sharon. The webmaster of this site is my nurse, my personal water coach and my husband.

As this site was first being built, I had a headache and as usual took an Ibuprofen. Impatient for it to start working, I decided to try the Water Cures. I took a pinch of salt and a glass of water. Then I took a second pinch of salt and another glass of water. My headache was gone in less than 5 minutes.

From my personal experience, it usually takes 30 to 45 minutes for Ibuprofen to work. Some have found it takes ibuprofen 24 minutes to start working.

Yet on the Water Cures protocol, my headache was gone in 5 minutes.

Its simple: give your body what it needs and your body will give you what you need, the ability to feel great.

Water Cures was the solution for the elimination of my headache. It is what I will use from now on.

Why not give it a try yourself.

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