Why the Low Salt Heart Attack Risk

Your low salt heart attack risk is increased by 500%. Stop the madness, Eat more salt.

Also Check the CDC Salt Shake Up Take Note on 'lowering blood pressure with salt."

The Low Salt Heart Attack Risk

There is science that proves the dietary low salt heart attack risk increases by 500%.

This is not some vitamin pushing salt loving group that is promoting this. This could be subtitled: Lower Your Salt to Increase Your Dependence on Heart Drugs and die young.

It is not something new. It was published by, of all publishers, JAMA, the Journal of the American Medial Association (May 4, 2011. Vol. 305, N. 17)

The study looked at over 3600 patients for almost 8 years. It made major headlines. It was what we already knew in the water cures community. We need salt to live. We need more than the current guidelines recommend, that is, unless we want to be on drugs and chemicals to correct the deficiency.

The researchers found that the less salt the test subjects took in the more deaths related to hear and vascular problems. The opposite is also true. The more salt the patients took in, the lower the heart attack and vascular problem rates.





How much change. The baseline or lowest salt intake group had a 4.1 death rate. The next group, the middle had a 1.95 death rate and the high salt consumption group had an 0.8% death rate. The more salt they ate, the less likely they were to die from cardio-vascular disease.

This means that if you have a low salt diet, you are 5 times more likely to die from heart problems than someone with high salt intake.

As you will read in the water cures testimonials and experiences from holistic nurses who are also hydration coaches, salt and especially unprocessed salt is the ultimate treatment to lower blood pressure in someone who does not have compromised kidneys or is not on a lot of medications.





Why Unrefined?

Unrefined salt has over 80 minerals, many of which are essential to human health and wellness. Numerous studies have shown that adding magnesium to the diet can lower blood pressure. Some people need more potassium to lower their blood pressure. The unprocessed salts have all of these and in the appropriate proportion.

Those who try it, usually start doing it just in the AM and PM for starters. Get a feel for it, or as we say, get a feel better for it before proceeding. Only do what feels better and feels right.

Learn More On How Much Salt and Water For Your Body Size

More on Heart Disease

How One Man Cured His Heart Disease With Water Cures

Beyond Low Salt Heart Attack Risk

Water Cures in the News


“Tick,

Our Grandparents Knew About Hydration and Eating!
It is amazing how so many things that are new to us were common knowledge in the past. One basic practice of the Water Cures protocol is to drink at least 30-45 minutes before and 2 1/2 hours after a meal. This is not a new thought however. Notice what a magazine from 1925 had to say...

"Drink plenty of water two hours after each meal; drink none just before eating; and a small quantity if any at meal time. Do not take a bath until two hours after eating a meal, nor closer than one hour before eating. Drink a full glass of water both before and after the bath." (Golden Age, Sept. 9, 1925, pp. 784-785)

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The War On Cancer:
Cancer 1, Natural Cures 0

The War...is against...
Cancer Natural Cures


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Hand Joint Pain: How Can I Make It Go Away?

Posted March 1, 2016








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We speak to organizations small and large, private and corporate.

Our scientifically proven training works to improve performance and decrease lost days due to illness.

We are currently speaking to hospitals to train staff in ways to decrease the readmission rates in several disease processes that pose high risk of <30 day readmission.

We can cut the rates by up to 70%. Ask us how.

Contact Bob Butts or Nurse Jon for more information on hydrating to improve performance.

The Great Salt Debate
Here is the Science

We are not promoting increased salt intake. We are suggesting taking salt in amounts appropriate to your bodies needs, based on water needs. Our needs are not one size fits all.

Note: Do you have CHF or Kidney Disease? Then.....
THIS IS NOT FOR YOU.

There is more to Water Cures than just salt and water. Diet, 50 to 80% raw food is best and exercise play an important part. And we believe the science is important too. Below is some of the research we found as to why Water Cures is the solution for better health.
Does Salt Raise Blood Pressure?
Read This Study
And Decide for Yourself

Does Dietary Sodium Increase Heart Health Risks?
For Most of Us, No!
According to a JAMA study.

A Review of the above JAMA Article
Study: Salt May Not Be All Bad?



Water Cures is not for Everyone

Listen to your body. Do not use this if you are under a doctors care. Do not stop taking medications without consulting your doctor. If you are on medications, consult your doctor if you start the Water Cures Protocol as it may change your needs.



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Heal Your Headache It Worked For Me

Hi, my name is Sharon. The webmaster of this site is my nurse, my personal water coach and my husband.

As this site was first being built, I had a headache and as usual took an Ibuprofen. Impatient for it to start working, I decided to try the Water Cures. I took a pinch of salt and a glass of water. Then I took a second pinch of salt and another glass of water. My headache was gone in less than 5 minutes.

From my personal experience, it usually takes 30 to 45 minutes for Ibuprofen to work. Some have found it takes ibuprofen 24 minutes to start working.

Yet on the Water Cures protocol, my headache was gone in 5 minutes.

Its simple: give your body what it needs and your body will give you what you need, the ability to feel great.

Water Cures was the solution for the elimination of my headache. It is what I will use from now on.

Why not give it a try yourself.

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