What is Heart Disease To You?

Heart Disease, Low and High Blood Pressure, Cholesterol

When asking what is heart disease, the answer can include a number of conditions including coronary heart disease, heart attack, angina or angina pectoris (pectoris is the medical term for chest pain or discomfort due to heart disease), congestive heart failure, arrhythmia's and congenital heart disease (heart problems you are born with).

What is Heart Disease?

Heart related diseases are the leading cause of death for men and women in the U.S and the UK.

If you want to prevent heart disease, the obvious things you can do include quitting smoking, lowering your blood pressure and getting to your optimal body weight and exercise but not lower your salt intake. Yep, do not lower it or you will increase your chance of death.

Low Salt Intake Increases Risk of Heart Attack by 500%

Most doctors will say you need to lower your cholesterol too. Rather than lower your cholesterol, you need to correct the reason why your body makes extra cholesterol.

High Blood Pressure

Causes of High Blood Pressure

4 Causes of High Blood Pressure

Magnesium and High Blood Pressure

Symptoms of High Blood Pressure

Blood Pressure Medications What Your Doctor's Not Telling You

Salt and Blood Pressure

Accurate Reading Blood Pressure

Natural High Blood Pressure Remedy

How to Read Blood Pressure

Foods That Lower Blood Pressure

Low Blood Pressure Readings

Salt and Heart Risks

Reduce Cholesterol Naturally

How do You Lower Cholesterol

Lower Cholesterol Naturally

Tips to Reduce Cholesterol

Causes of High Cholesterol

Zocor Side Effects

Foods Lower Cholesterol

More Food to Reduce Cholesterol

Water Cures Can Do All of This and More

So long as your heart disease has not progressed to the point of irreversible damage or as long as you were not born with a heart condition, some doctors feel it is possible to correct and reverse many disease of the heart with life changes, diet and exercise.

What is a heart attack? Learn how the water cures can save a life in a pinch.

Types of arrhythmia's will have both simple and unusual names. It could be a 1st Degree Block or a WinkieBach. Each arrhythmia has unique things going on inside the heart. These are measured by the EKG machine.

What Causes Heart Arrhythmia

The medical books list one of the causes for arrhythmia as being electrolyte imbalance. This is the core of our philosophy of attaining health. The answer to what is heart disease? A condition brought on by a fluid and electrolyte imbalance, less than bodies needs.

What's a Heart Arrhythmia

Lower Risk of Heart Arrhythmia

There are some simple things you can do to lower your risk. Following the water cures protocol is the first thing that most should consider. There are some other, outside the glass things you can do as well.

Heart Arrhythmia Treatment

There are drugs and medical treatments. What if there was a better way. What if there was a less invasive less permanent way to correct the arrhythmia? You will find these here.

A Testimonial About Heart Disease Alternative Treatment

Afib Treated With Salt Baths

Foods that Help Beat Arrhythmia

Foods that Help Prevent Heart Disease

Stroke, Cholesterol and Blood vessels?

These come under the heading of cardio vascular disease. More on what is coronary heart disease will be posted in the future.

The Water Cures Protocol

Simple, easy and sustainable ways to improve your heart health, prevent heart disease and potentially stop a heart attack in an emergency.

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October 22, 2018...
Robert Butts, founder of WaterCures.org passed away at the age of 83. He will be missed.

Click and Watch the Water Cures Video

Water Cures in the News

Warning: Research shows calcium supplements may be harmful to your health.

Fixing Blood Disorders

Posted December 2016
A Work in Progress

Live Blood in Dark Screen Microscopy © 2016 Jonathan Steele
Live Blood in Dark Screen Microscopy
© 2016 Jonathan Steele

Our Grandparents Knew About Mixing Hydration and Eating!

It is amazing how so many things that are new to us were common knowledge in the past. One basic practice of the Water Cures protocol is to drink at least 30-45 minutes before and 2 1/2 hours after a meal. This is not a new thought however. Notice what a magazine from 1925 had to say...

"Drink plenty of water two hours after each meal; drink none just before eating; and a small quantity if any at meal time. Do not take a bath until two hours after eating a meal, nor closer than one hour before eating. Drink a full glass of water both before and after the bath." (Golden Age, Sept. 9, 1925, pp. 784-785)

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Click Here to try the 3 Minute Challenge

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Healthy Hydration for Athletics & the reason for hydration guideline failures in the past.

We speak to organizations small and large, private and corporate.

Our scientifically proven training works to improve performance and decrease lost days due to illness.

We are currently speaking to hospitals to train staff in ways to decrease the readmission rates in several disease processes that pose high risk of <30 day readmission.

We can cut the rates by up to 70%. Ask us how.

Nurse Jon for more information on hydrating to improve performance.

The Great Salt Debate
Here is the Science

We are not promoting increased salt intake. We are suggesting taking salt in amounts appropriate to your bodies needs, based on water needs. Our needs are not one size fits all.

Note: Do you have CHF or Kidney Disease? Then.....

There is more to Water Cures than just salt and water. Diet, 50 to 80% raw food is best and exercise play an important part. And we believe the science is important too. Below is some of the research we found as to why Water Cures is the solution for better health.
Does Salt Raise Blood Pressure?
Read This Study
And Decide for Yourself

Does Dietary Sodium Increase Heart Health Risks?
For Most of Us, No!
According to a JAMA study.

A Review of the above JAMA Article
Study: Salt May Not Be All Bad?

Water Cures is not for Everyone

Listen to your body. Do not use this if you are under a doctors care. Do not stop taking medications without consulting your doctor. If you are on medications, consult your doctor if you start the Water Cures Protocol as it may change your needs.

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Heal Your Headache It Worked For Me

Hi, my name is Sharon. The webmaster of this site is my nurse, my personal water coach and my husband.

As this site was first being built, I had a headache and as usual took an Ibuprofen. Impatient for it to start working, I decided to try the Water Cures. I took a pinch of salt and a glass of water. Then I took a second pinch of salt and another glass of water. My headache was gone in less than 5 minutes.

From my personal experience, it usually takes 30 to 45 minutes for Ibuprofen to work. Some have found it takes ibuprofen 24 minutes to start working.

Yet on the Water Cures protocol, my headache was gone in 5 minutes.

Its simple: give your body what it needs and your body will give you what you need, the ability to feel great.

Water Cures was the solution for the elimination of my headache. It is what I will use from now on.

Why not give it a try yourself.

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