Your Personal Wellness Hydration Coach

More and more, people are recognizing that the healthcare system cannot adequately care for chronic diseases, illnesses and conditions. People want solutions to their health challenges. The water cures has provided help to tens of thousands of people around the world. Yet some need something more. They want something more. They want a coach to help them on the path of healing. Some health challenges are not helped by the Water Cures alone.

What is a Wellness Coach?

The new healthcare paradigm is changing the way people attain, and maintain their health.

Wellness coaches require skill that are beyond the training of modern healthcare. Wellness coaches work with individuals, families, groups and even corporations.

Your wellness coach will help make changes in your lifestyle and help you to optimize your health and wellness.

The coach will work you you alone or with your family, community or those in your business. People are more compliant and see better results when they work toward a common goal as a group. Working toward better health is no different. Working with one person (your coach) or working within a group, it is possible to improve the outcomes.

Your coach will also help identify your personal needs. We are all different. Two people with the same symptoms can have entirely different causes for the discomfort. Working with you, identifying your personal needs, you coach will be able to crate a personal program to help you attain health and wellness.

More On What A Wellness Coach Is

How Do I Work With a Wellness Coach

You will meet with your wellness coach, either through email, over the phone (if you are in the US), in the privacy of your home or any other convenient and private place.

Your session could be as little as one question answered through email or a 15 min or 1 hour session via Skype (from anywhere) or telephone (for those in the US).

You will speak about what you want to accomplish. Your goals, aspirations an challenges that could prevent your from reaching them will be discussed.

Your coach will also assess your current health an habits.

Once this information is reviewed, your coach will outline a way to help you achieve your goals.

More on What I Can Do For You

What is a Hydration Coach

A hydration coach is one who has specialized training in how to help people properly hydrate their bodies. They have become expert in the teachings of Dr. Batmanghelidj and the Water Cure. They know the unique challenges of making the Water Cures a part of your daily life. They also know what to do when the Water Cures alone is not bringing adequate benefits.

You will discover inexpensive ways to provide electrolytes for better health.

What is Fluid and Electrolyte Balance

How to Make Magnesium Bicarbonate for Pennies

How do I Get Started: My Hydration Health and Wellness Coach?

There are several ways to get started. Review the following and see which works best for you.

If you have a particular difficult challenge, something is not working and you want to know what options are available, then send an email with a question. For a low contribution of $8.87 (US) we will answer your question.

One example, "I've tried the Water Cures Protocol but it does not seem to be working. I...(explain what you have done and what you have tried)." Something like this we really want to know and help fix it so that others who have this challenge will have an other options to make it work. We will publish such info for all to know about.

We are working toward being a 501 (c) 3. Because we are not yet a non-profit for tax reasons, YOUR DONATION IS NOT TAX DEDUCTIBLE at this time.

Why are we moving ahead accepting donations?

Can you help us in any of these ways? Do you have other ideas of how we can promote the Water Cures? Please feel free to suggest.

Hydration Coach Training Want to be a hydration coach? Learn how.

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October 22, 2018...
Robert Butts, founder of passed away at the age of 83. He will be missed.

Click and Watch the Water Cures Video

Water Cures in the News

Warning: Research shows calcium supplements may be harmful to your health.

Fixing Blood Disorders

Posted December 2016
A Work in Progress

Live Blood in Dark Screen Microscopy © 2016 Jonathan Steele
Live Blood in Dark Screen Microscopy
© 2016 Jonathan Steele

Our Grandparents Knew About Mixing Hydration and Eating!

It is amazing how so many things that are new to us were common knowledge in the past. One basic practice of the Water Cures protocol is to drink at least 30-45 minutes before and 2 1/2 hours after a meal. This is not a new thought however. Notice what a magazine from 1925 had to say...

"Drink plenty of water two hours after each meal; drink none just before eating; and a small quantity if any at meal time. Do not take a bath until two hours after eating a meal, nor closer than one hour before eating. Drink a full glass of water both before and after the bath." (Golden Age, Sept. 9, 1925, pp. 784-785)

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Would you be willing...
to try a no cost, scientifically proven way of improving your well being?
Click Here to try the 3 Minute Challenge

Want The Latest Water Cures Page Posts?
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We started expanding on the causes...
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Marathon Man & Woman

Our theory on...
Healthy Hydration for Athletics & the reason for hydration guideline failures in the past.

We speak to organizations small and large, private and corporate.

Our scientifically proven training works to improve performance and decrease lost days due to illness.

We are currently speaking to hospitals to train staff in ways to decrease the readmission rates in several disease processes that pose high risk of <30 day readmission.

We can cut the rates by up to 70%. Ask us how.

Nurse Jon for more information on hydrating to improve performance.

The Great Salt Debate
Here is the Science

We are not promoting increased salt intake. We are suggesting taking salt in amounts appropriate to your bodies needs, based on water needs. Our needs are not one size fits all.

Note: Do you have CHF or Kidney Disease? Then.....

There is more to Water Cures than just salt and water. Diet, 50 to 80% raw food is best and exercise play an important part. And we believe the science is important too. Below is some of the research we found as to why Water Cures is the solution for better health.
Does Salt Raise Blood Pressure?
Read This Study
And Decide for Yourself

Does Dietary Sodium Increase Heart Health Risks?
For Most of Us, No!
According to a JAMA study.

A Review of the above JAMA Article
Study: Salt May Not Be All Bad?

Water Cures is not for Everyone

Listen to your body. Do not use this if you are under a doctors care. Do not stop taking medications without consulting your doctor. If you are on medications, consult your doctor if you start the Water Cures Protocol as it may change your needs.

Turn C's an D's to B's and A's
Click Here to Discover How

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Click Here Find Out What The CDC and JAMA Say About Salt

Click Here End Your Headaches

Click Here Why You Need Salt to Live Healthy

Heal Your Headache It Worked For Me

Hi, my name is Sharon. The webmaster of this site is my nurse, my personal water coach and my husband.

As this site was first being built, I had a headache and as usual took an Ibuprofen. Impatient for it to start working, I decided to try the Water Cures. I took a pinch of salt and a glass of water. Then I took a second pinch of salt and another glass of water. My headache was gone in less than 5 minutes.

From my personal experience, it usually takes 30 to 45 minutes for Ibuprofen to work. Some have found it takes ibuprofen 24 minutes to start working.

Yet on the Water Cures protocol, my headache was gone in 5 minutes.

Its simple: give your body what it needs and your body will give you what you need, the ability to feel great.

Water Cures was the solution for the elimination of my headache. It is what I will use from now on.

Why not give it a try yourself.

Have you tried the Water Cures Yet? Then why not...
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