All skin care starts with hydration. To properly hydrate your body, more is required than simply drinking water. Here you will discover the various ways healthy hydration can improve your skin. While the Water Cures protocol is not all we need to do, it is the foundation. Here are the various skin health concerns and the science behind how to have healthier skin.
This is a work in progress. Please come back as it will be continuously growing.
What is Sunburn?
What Causes Sunburn?
Other Sunburn Causes
What Is Ultraviolet Light?
First Degree Sunburn
Second Degree Sunburn
Third Degree Sunburn
What are Known Causes
Small Red Dots on Skin: Need to be Concerned?
Tiny Red Spots on Skin: Make Them Go Away?We have found a solution but for now, it may take a month of daily application or more. The solution, Lugol's Iodine. Put a drop on the tiny red spot, also called cherry angiomas. This will need to be done daily and for at least a month. In our initial testing, this does make them dramatically shrink in size, at least the ones we tested it on.
Dark Skin Around Lips
Itchy Stinging Skin
Skin Sore to Touch
3 Types of Skin Cancer
Symptoms of Skin Cancer
Feelings and Sensations of the Skin
Crawling Sensation on Skin
Itchy Burning Skin
Itchy Skin After Shower
Skin Sensitive to Touch
Itchy Skin After Eating Sugar
Crawling Under Skin
Skin Burning Sensation
Itch Under Skin
Skin Feels Raw
Dry Skin on Eyelids
Dry Skin Around Eyes
It all starts with hydrating your body with the Water Cures.
Next change the way you eat. Two exceptional ways to improve your skin, the raw food diet and intermittent fasting.
We will leave this for your personal research for now. All we know, these work incredibly well and once you learn how, they cost less than what your current skin care costs as you end up spending much less and get more incredible results.
Jul 07, 19 05:23 PM
Oct 25, 18 09:38 PM
Apr 16, 18 09:26 PM
October 22, 2018...
Robert Butts, founder of WaterCures.org passed away at the age of 83. He will be missed.
Warning: Research shows calcium supplements may be harmful to your health.
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Posted December 2016
It is amazing how so many things that are new to us were common knowledge in the past. One basic practice of the Water Cures protocol is to drink at least 30-45 minutes before and 2 1/2 hours after a meal. This is not a new thought however. Notice what a magazine from 1925 had to say...
"Drink plenty of water two hours after each meal; drink none just before eating; and a small quantity if any at meal time. Do not take a bath until two hours after eating a meal, nor closer than one hour before eating. Drink a full glass of water both before and after the bath." (Golden Age, Sept. 9, 1925, pp. 784-785)
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We started expanding on the causes...
The weirdest...chimney sweep cancer. You won't believe where it strikes.
Our theory on...
Healthy Hydration for Athletics & the reason for hydration guideline failures in the past.
We speak to organizations small and large, private and corporate.
Our scientifically proven training works to improve performance and decrease lost days due to illness.
We are currently speaking to hospitals to train staff in ways to decrease the readmission rates in several disease processes that pose high risk of <30 day readmission.
We can cut the rates by up to 70%. Ask us how.
Nurse Jon for more information on hydrating to improve performance.
We are not promoting increased salt intake. We are suggesting taking salt in amounts appropriate to your bodies needs, based on water needs. Our needs are not one size fits all.
Note: Do you have CHF or Kidney Disease? Then.....
THIS IS NOT FOR YOU.
A Review of the above JAMA Article
Study: Salt May Not Be All Bad?
Listen to your body. Do not use this if you are under a doctors care. Do not stop taking medications without consulting your doctor. If you are on medications, consult your doctor if you start the Water Cures Protocol as it may change your needs.
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Hi, my name is Sharon. The webmaster of this site is my nurse, my personal water coach and my husband.
As this site was first being built, I had a headache and as usual took an Ibuprofen. Impatient for it to start working, I decided to try the Water Cures. I took a pinch of salt and a glass of water. Then I took a second pinch of salt and another glass of water. My headache was gone in less than 5 minutes.
From my personal experience, it usually takes 30 to 45 minutes for Ibuprofen to work. Some have found it takes ibuprofen 24 minutes to start working.
Yet on the Water Cures protocol, my headache was gone in 5 minutes.
Its simple: give your body what it needs and your body will give you what you need, the ability to feel great.
Water Cures was the solution for the elimination of my headache. It is what I will use from now on.
Why not give it a try yourself.