Are you seeking depression cures? While there are numerous medical, psychological and therapeutic treatments that may be effective for treating depression, one stands out as the best. It is also the simplest, easiest and safest way to improve your mental feeling of well being. The Water Cures not only works alone to end depression, it can act as a 'convoy' food and spice, making both medical and natural treatments work even better.
There is considerable medical research showing that Water Cures can end depression. Want to find it? Just do a web search on the Pub Med website and use search terms: depression and dehydration.
According to Dr. Batmanghelidj, MD, the author of Your Bodies Many Cries for Water, a lack of proper hydration in the brain can diminish the energy in your brain. Brain dehydration is manifest by the symptom of depression. End the brain dehydration and you can end your depression.
Consider how this is true.
Each of the following involve mental neurological functions. The Water Cures allow for optimal brain energy production and function which will allow for optimal functioning of each of these therapies.
- Music therapy
- Art therapy
- Mindful meditation
- Light therapy
- Personal growth workshops
- Support groups
- Dialectical Behavior Therapy
- Eye movement desensitization and reprocessing (EMDR)
These involve physical activities. Physical movement allows the body to move toxins which helps the body, in some cases, eliminate the cause of the depression. Unfortunately, many who are depressed do not have what it takes to start an exercise program let alone stick with it.
Sometimes those with depression do not have the circumstances to exercise. In reality, the best exercise is the one you can and will do. If exercise is possible, then water cures will help increase the benefits of that exercise. This increase will exceed using the water cures protocol alone.
Massage therapy Group sports Walking Fast Walking and or Jogging Swimming Deep Breathing ExercisesWater Cures helps the lungs improve the ability to breath better and as a result, batter oxygenate the body. Improved oxygenation improves the overall physiology.
Water Cures improves the ability for our bodies natural antioxidant systems to work better. So supplementing along with water cures can enhance the benefit of these supplements. In some cases, it could even reduce the amount needed of the supplements.
In all, the Water Cures protocol could help your body benefit even more from other natural depression treatments. It is cheap, easy and for so many, it works.
It works in part because the brain and neurological function depends on both water and salt among other things (like fats) to maintain optimal functioning. By increasing salt and water intake, the brain is able to function much better and resolve the issues it faces in the way of depression. Thus water cures becomes a depression cures according to many who have tried it and stick with it.
Please pay it forward and share your success experiences.