Instant Pain in Back of Leg Relief

Pain in back of leg relief can in many cases be instantly relieved by using the water cures protocol. While stretching and exercise will help maintain a pain free relief, the water and salt should be the foundation for any treatments or therapy you use.

Exercise and stretching will work, but they should only be done after the water cures protocol have been used.

A Reminder: If you are on a lot of medications or if you are under a doctors care, always talk to your doctor and or pharmacist first before making any changes in your regimen or adding other treatments. Using the water cures protocol could increase the potentiation or make other medications work too good, causing other complications.

What causes the leg pain?

Pain in Back of Leg Causes

Warning: If you have lower leg pain, it could be caused by a blood clot. This condition is called DVT or deep vein thrombosis. It is a medical emergency. Unlike cramps, it should not be rubbed or massaged. One of the signs, flexing the foot upward causes pain.

Upper pain in back of leg can have numerous causes. First, determine what is the cause. While in most cases, it is inflammation, there is a cause of the inflammation.

What does the pain feel like?

  • Muscle Pain 

  • Tendon Pain
  • Joint Pain

  • Is it the result of known injury
  • The result of an unknown cause? 

  • Is it a Muscle Cramp?

Cause of the Pain?

  • Muscle spasm or cramp
  • Over use injury
  • Over stretching injury
  • High hamstring tendinopathy (HHT)
  • Unintentional fluid and electrolyte imbalance
  • Caused by medications? (ask your doctor or pharmacist)

Sometimes the cause of the pain is not what we think. Pain can sometimes be caused by something other than where the pain is felt.

The Foundation of Pain Relief:
...... Proper Hydration and Electrolytes

The water cures protocol is the foundation of healing in most instances of pain. There are several therapies that work. The Water Cures Protocol The water cures protocol will make them work better.

When experiencing pain in the soft tissues, the underlying cause is usually inflammation. The inflammation is the result of the injury.

If the inflammation is reduced, the pain will also be reduced and eventually eliminated.

In the case of joint pain where the pain is caused by cartilage injury or deterioration, water cures will still work. The time it takes to correct the damage may take considerably longer. In addition to the water and salt, additional dietary considerations will speed up the healing.

If your pain is referred, you may not know where it is from. It could be from your kidneys, an other organ or most likely, your back. More specifically, the disks. During sleep, they fill up with water and get ready for the next days activity.

If we have inadequate hydration and electrolytes, inadequate sleep, or are in poor support, then your disks may not properly rehydrate. Without proper hydration the end result will be damage that will result in pain.

More on Your Pain

Stop the Leg Pain, Start Hydrating, Start Water Cures

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"Drink plenty of water two hours after each meal; drink none just before eating; and a small quantity if any at meal time. Do not take a bath until two hours after eating a meal, nor closer than one hour before eating. Drink a full glass of water both before and after the bath." (Golden Age, Sept. 9, 1925, pp. 784-785)

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Listen to your body. Do not use this if you are under a doctors care. Do not stop taking medications without consulting your doctor. If you are on medications, consult your doctor if you start the Water Cures Protocol as it may change your needs.

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Heal Your Headache It Worked For Me

Hi, my name is Sharon. The webmaster of this site is my nurse, my personal water coach and my husband.

As this site was first being built, I had a headache and as usual took an Ibuprofen. Impatient for it to start working, I decided to try the Water Cures. I took a pinch of salt and a glass of water. Then I took a second pinch of salt and another glass of water. My headache was gone in less than 5 minutes.

From my personal experience, it usually takes 30 to 45 minutes for Ibuprofen to work. Some have found it takes ibuprofen 24 minutes to start working.

Yet on the Water Cures protocol, my headache was gone in 5 minutes.

Its simple: give your body what it needs and your body will give you what you need, the ability to feel great.

Water Cures was the solution for the elimination of my headache. It is what I will use from now on.

Why not give it a try yourself.

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